Services

The issues that bring people to therapy are as varied as the people themselves. If you think counselling is for you we can have an initial brief conversation on the telephone and arrange an initial session.  When we meet for the first time we will talk about what brings you to counselling and whether counselling would be helpful for you. This will also be an opportunity for you to ask me questions. 

If you decide to continue with counselling we would usually meet weekly. Counselling can be short term, for a few weeks, or longer.  If we decide to work together we will agree an initial number of sessions. Each counselling session lasts for 50 minutes.

Individual

Every individual has something in their life that they need help fully exploring. You may feel like you are stuck in the same patterns, or have a new development in your life that is causing pain or stress. 

Couples

Long-term relationships require care, attention, and honesty. By communicating in a safe space with a therapist to facilitate the discussion, you and your partner can delve into issues, discover new ways of connecting, and learn healthy, constructive ways to overcome differences. 

Supervision

I have over 20 years of experience as a counsellor/psychotherapist and 30 years experience of working in supervisory roles within the third sector.  I bring these skills and commitment to the supervisory relationship.  I will be undertaking a course of Continuing Professional Development in my supervisor role during 2019 and as part of this I will be offering a limited number of low cost supervision spaces during 2019.  Please see below.

Areas of work I have experience in include:
Anxiety
Depression
Stress
Trauma
Bereavement and Loss
Illness and Disability
Family Carers
Family and Relationships
Couples and Relationship Counselling
Personal Development
Domestic Violence
Self Esteem and Confidence
Loss of direction and purpose or dissatisfaction with life
Sexuality and Sexual Identity
Gender identity
Problems at work
Work stress
Redundancy
Drugs and Alcohol
Bullying and harassment
Sexual assault and abuse
Spirituality
Life transitions
Body Image







Fees: 
Individual Counselling/Psychotherapy:  £51 per 50 minute session
Couples: £61per 50 minute session
Sessions financed by insurance policies - Initial session fee Individual £65, Couple £75.  After first session fees revert to Individual £51 and Couple £61.
Supervision: £51 per hour
A limited number of low cost supervision sessions of £30 will be available from March 2019 for those counsellors willing to act as case studies for my Supervision CPD